Bad Fats Are Worse for You Than Sugar
While omega-3s make your cell membranes healthier, omega-6 fats from vegetable oils wreak havoc with your cellular metabolism, and have a half-life of 600 to 680 days. Therefore, harmful oils and fats are far more hazardous to your health than added sugar and grain carbs. “The aspect of lipid peroxidation itself is also accelerating aging […]
Bad Fats Are Worse for You Than Sugar Read More ยป