Reflexology – 90 min

Reflexology is a compression technique that focuses on specific pressure points in the hands and feet. These pressure points contain nerve endings that can cause reflex responses throughout the body and through light and steady pressure, the activation of these impulses can promote healing and relaxation throughout the body. If you’re new to reflexology, what can you expect from these treatments and how can you assure you’re getting everything out if that you can. This ancient form of therapy focuses on healing in the body by activating certain pressure points in the hands and feet. Reflexology is based on the idea that specific reflex areas interact with our vital organs and the overall functioning of our bodies. As offered by Get Well Physio, the stimulation of foot reflexes is the most common form of reflexology and can have immense health benefits. Read more